Our Services
Mental Health Case Management
Our Mental Health Case Management program is designed to help you coordinate and manage services for individuals with mental health issues. Our case managers will work with you to assess your needs and strengths, and develop a plan that is tailored to your individual needs
Welcome to our Mental Health Case Management page. We are here to help you coordinate and manage services for individuals with mental health issues. Our case managers will work with you to assess your needs and strengths, and develop a plan that is tailored to your individual needs.
Acceptance and Commitment Therapy (ACT)
Our Acceptance and Commitment Therapy (ACT) program is designed to help you accept what is out of your control, and commit instead to actions that enrich your life. Our therapists use mindfulness and values-based living to help you cultivate health, vitality and well-being.
Welcome to our Acceptance and Commitment Therapy (ACT) page. We are here to help you live a rich, full and meaningful life. Our therapists use mindfulness and values-based living to help you cultivate health, vitality and well-being.
Behavioural Family Therapy
Our Behavioural Family Therapy program is designed to help you improve communication and problem-solving skills within your family. Our therapists use Behavioural Family Therapy to help you reduce conflict and improve your relationships.
Welcome to our Behavioural Family Therapy page. We are here to help you improve communication and problem-solving skills within your family. Our therapists use Behavioural Family Therapy to help you reduce conflict and improve your relationships.
Cognitive Behavioural Therapy
Our Cognitive Behavioural Therapy program is designed to help you identify and change negative thought patterns and behaviours. Our therapists use Cognitive Behavioural Therapy to help you overcome mental health problems such as anxiety and depression.
Welcome to our Cognitive Behavioural Therapy page. We are here to help you identify and change negative thought patterns and behaviours. Our therapists use Cognitive Behavioural Therapy to help you overcome mental health problems such as anxiety and depression.
Mindfulness Training
Our Mindfulness Training program is designed to help you reduce stress, anxiety, and depression through mindfulness training. Our trainers use mindfulness training to help you focus your attention on the present moment and accept it without judgment.
Welcome to our Mindfulness Training page. We are here to help you reduce stress, anxiety, and depression through mindfulness training. Our trainers use mindfulness training to help you focus your attention on the present moment and accept it without judgment.
Psycho-education, neurocognitive and cognitive assessment and cognitive training
Psycho-education is a type of therapy that helps people understand their mental health problems and how to manage them. Neurocognitive and cognitive assessment is a type of testing that helps identify cognitive problems such as memory loss or attention problems. Cognitive training is a type of therapy that helps people improve their cognitive abilities .
- Welcome to our Psycho-education, Neurocognitive and Cognitive Assessment, and Cognitive Training page. We are here to help you understand your mental health problems, identify cognitive problems such as memory loss or attention problems, and improve your cognitive abilities.
- Our Psycho-education, Neurocognitive and Cognitive Assessment, and Cognitive Training program is designed to help you understand your mental health problems, identify cognitive problems such as memory loss or attention problems, and improve your cognitive abilities.
Neurocognitive and cognitive assessment is a type of testing that helps identify cognitive problems such as memory loss or attention problems. It is a brief web-based assessment that assays cognitive function in several general domains including working memory, abstract reasoning, selective/divided attention, response inhibition, arithmetic reasoning, and grammatical reasoning.
- Welcome to our Neurocognitive and Cognitive Assessment page. We are here to help you identify cognitive problems such as memory loss or attention problems. Our assessment is a brief web-based assessment that assays cognitive function in several general domains including working memory, abstract reasoning, selective/divided attention, response inhibition, arithmetic reasoning, and grammatical reasoning.
- Our Neurocognitive and Cognitive Assessment program is designed to help you identify cognitive problems such as memory loss or attention problems. Our assessment is a brief web-based assessment that assays cognitive function in several general domains including working memory, abstract reasoning, selective/divided attention, response inhibition, arithmetic reasoning, and grammatical reasoning.